Friday, June 7, 2013

Workouts and Ice Cream

Great combo right? Well that was the highlight of my Thursday. 

Thursdays include my 2 favorite workout classes at the gym. The first is a cardio mix class that includes step, kickboxing and some weights. The second is a standard weight training class. After the 2 solid hours I am spent! The instructor is the most intense woman and I love her classes. It took me awhile to finally get myself to start going to them because of how intense she is, but now after a year of regularly attending I am always wanting more! It really means a lot when she pays me a compliment on my efforts in front of the class. When she sees a person working hard on any level she takes notice which is really motivating! 

There comes a point where all of a sudden my body just starts pouring sweat. Gross yes, but so good at the same time. 


However, as long as I have been going, these high intensity workouts send my blood sugar for a ride. Before the classes began (and after bfast) I was 175 which is perfect for working out. However afterward was a different story.... 


Yikes.. But as Ryan says... 


It's crazy how every type of workout will have a different affect, but I just gotta deal. Things got better by bar time... 


Now onto that ice cream I mentioned. 
Dinner was at the Cheesecake Factory again and this time I just couldn't resist one of my favorite desserts. Here are some snap shots from dinner.


Appetizers: spinach and artichoke dip and some lettuce wraps. 


Chop salad, yum! 

And my favorite....

I very easily could have eaten it all, but mom and I split it. As the saying goes... YOLO ...

The night ended with watching one of my favorites. The Sex and the City movie was on e! which meant I was up til 11, way past my bedtime. (It is actually on again now as I write this, win!). 

I love the messages is this movie. If it is meant to be it will be, true love and friendship. I LOVE the scene where Carrie is in those gorgeous dresses for the Vogue shoot. 


(Love this shot above!) 

No movie is complete without a little drama and some running mascara...


I bet everyone is looking forward to the weekend. I know I am! Race day tomorrow and off to Myrtle Beach on Sunday! 

2 comments:

  1. I love the salads at the Cheesecake Factory. I'll have to try the lettuce wraps next time I'm there! Good luck on the race tomorrow. Just think of Ryan Gosling at the finish line haha ;)

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    1. Thank you! Yes he will definitely be on my mind :)

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